تأليف : Stephen King

This article is about the sleeping disorder. For other uses, see Insomnia (disambiguation). "Trouble sleeping" redirects here. For other uses, see Trouble sleeping (disambiguation). Insomnia Other names Sleeplessness, trouble sleeping 53-aspetti di vita quotidiana, insonnia, Taccuino Sanitatis,.jpg A drawing of someone with insomnia from the 14th century Pronunciation /ɪnˈsɒmniə/ Specialty Psychiatry, sleep medicine Symptoms Trouble sleeping, daytime sleepiness, low energy, irritability, depressed mood[1] Complications Motor vehicle collisions Causes Unknown, psychological stress, chronic pain, heart failure, hyperthyroidism, heartburn, restless leg syndrome, others Diagnostic method Based on symptoms, sleep study Differential diagnosis Delayed sleep phase disorder, restless leg syndrome, sleep apnea, psychiatric disorder Treatment Sleep hygiene, cognitive behavioral therapy, sleeping pills Frequency Insomnia, also known as sleeplessness, is a sleep disorder in which people have trouble sleeping.[1] They may have difficulty falling asleep, or staying asleep as long as desired.[9][11] Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. It may result in an increased risk of motor vehicle collisions, as well as problems focusing and learning. Insomnia can be short term, lasting for days or weeks, or long term, lasting more than a month.

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